lifestyle, Yoga

Benefits of Yoga for Depression

August 27, 2018 — 1 Comment

Yoga

One STRETCH before leaving your bed

August 22, 2018 — 0 Comments

Yoga

Rejuvenate your Thyroid Gland with this single asana

August 12, 2018 — 0 Comments

Weight Loss, Wellness, Yoga, Yoga Training Program

Disciplined lifestyle -the simple mantra to a better you-Testimonials by participants

July 23, 2018 — 0 Comments

body, Breathing, Weight Loass, Weight Loss, Wellness, Yoga

Yoga for Hypothyroidism ….. Preparing for Weight Loss

July 8, 2018 — 3 Comments

Inspiration, lifestyle, Weight Loss, Wellness, Woman, Yoga

Yoga for Hypothyroidism…Priya is off Hypothyroidism Medication

July 1, 2018 — 0 Comments

Breathing, meditation, Yoga

Glimpsing Meditation through Kapalbhati

June 17, 2018 — 2 Comments