athletes, Hamstrings, Hips, runners, Yoga Kick-start your ‘Sleeping Glutes’ February 18, 2018 — 0 Comments
Breathing, Yoga Sirshasana restricts ‘Chest Breathing’ & instinctively activates ‘Abdominal Breathing’ February 11, 2018 — 0 Comments
Asana, athletes, Weight Loss, Wellness, Yoga 81 kgs to 66.9 kgs in 5 months February 4, 2018 — 0 Comments
Breathing, Cleaning / Kriya, Yoga Jump start your day with the Psychic Supercharger – Suryabhedan January 9, 2018 — 1 Comment
Asana, Cleaning / Kriya, diabetes, Stomach Cleaning, Wellness, Yoga Commence New Year Resolution with a TOXIN – Free Body & Mind January 1, 2018 — 0 Comments