Weight Loss, Wellness, Yoga, Yoga Training Program

Disciplined lifestyle -the simple mantra to a better you-Testimonials by participants

July 23, 2018 — 0 Comments

body, Breathing, Weight Loass, Weight Loss, Wellness, Yoga

Yoga for Hypothyroidism ….. Preparing for Weight Loss

July 8, 2018 — 1 Comment

Inspiration, lifestyle, Weight Loss, Wellness, Woman, Yoga

Yoga for Hypothyroidism…Priya is off Hypothyroidism Medication

July 1, 2018 — 0 Comments

athletes, Breathing, Hamstrings, Postures, runners, Wellness, Yoga

Single stretch for your hamstrings, IT Band & Gluteal muscles

April 29, 2018 — 0 Comments

Asana, Breathing, Wellness, Yoga

Transforming your lifespan of a SHREW to the lifespan of a TORTOISE

March 18, 2018 — 0 Comments

Asana, athletes, Weight Loss, Wellness, Yoga

81 kgs to 66.9 kgs in 5 months

February 4, 2018 — 0 Comments

Asana, Cleaning / Kriya, diabetes, Stomach Cleaning, Wellness, Yoga

Commence New Year Resolution with a TOXIN – Free Body & Mind

January 1, 2018 — 0 Comments