Asana, Postures, Spine, Wellness, Yoga

Cervical Spondylosis: Stretch # 4

December 17, 2018 — 0 Comments

Asana, Postures, Spine, Wellness, Yoga

Cervical Spondylosis Stretch #3

December 16, 2018 — 0 Comments

Joint Pain, Postures, Spine, Wellness, Yoga

Cervical Spondylosis: Stretch #1

December 13, 2018 — 0 Comments

Postures, Spine, Symmetrical Postures, Wellness, Yoga

Easing Cervical Spondylosis on the GO

November 25, 2018 — 0 Comments

#thyroid, Weight Loss, Wellness, Yoga

Anti-Thyroid Anti Body Tests (Auto immune Hashimoto)  ‘Before & ‘After’ ‘Sculpted You – VI’

November 13, 2018 — 0 Comments

Joint Pain, Knee, Wellness, Yoga

The Simplest Solution to your Knee Pain

November 9, 2018 — 0 Comments

Hamstrings, Hips, Postures, Wellness, Yoga

‘A toned up Inner-Thigh’ with this simple practice

October 31, 2018 — 0 Comments