athletes, runners, Yoga

Running with a Balanced Weight Bearing Pelvis…Isometric YOGA asana can help

May 21, 2017 — 0 Comments

athletes, Hips, Runner, runners, Yoga

Unshackling Your HIPS….. With YOGA

March 19, 2017 — 0 Comments

athletes, body, Hamstrings, runners, Wellness, Yoga

Jut Your Butt Out

February 12, 2017 — 0 Comments

athletes, runners, Yoga

Immediately after Marathon

January 14, 2017 — 1 Comment

athletes, Runner, runners, Yoga

WEEK before the SCMM

January 7, 2017 — 0 Comments

athletes, Knee, runners, Yoga

Knee Pain…Simple Stretches, Highly Effective Results

October 23, 2016 — 3 Comments

athletes, runners

Ignite Your Running … …with Virbhadrasana-2

August 31, 2016 — 3 Comments